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Natural medicine has been in use for thousands of years and many ancient civilizations took advantage of this before modern medicine took over. In fact, many of these natural medicines are still in use around the world and are growing in popularity in the western world, too. benefits of natural medicine
While there are plenty of people out there who will tell you it’s unreliable and ridiculous (like my husband), scientific research has found that a lot of natural medicines are effective for exactly what they are designed to do.
With the state of our healthcare system, it has gotten so expensive and not everyone can afford to pay for certain medicines. Nor do they want to always rely on prescription medicines when there are natural alternatives available. Let’s take a look at the benefits of using natural medicine.
No Side Effects
One of the scariest things about so many of the medications people use on a daily basis is the side effects they come with. While many are incredibly rare, even the common ones can be scary. In fact, the side effects often mimic the problem that they’re trying to solve which just means you’re going to have twice the problem you were initially facing. Don’t believe me? Just watch TV and listen to all the drug commercials when they say, “Common side effects include…..”
The side effects are particularly scary if you are dealing with a chronic medical issue and you are expected to take the medicine for the rest of your life. There may be certain side effects, which you can live with. For example, gut issues you may have while you try to let antibiotics run their course, but long-term side effects can be unbearable and affect your quality of life. benefits of natural medicine
The Natural Healing Process
The purpose of natural medicine is that it harnesses the body’s power to naturally heal itself. Therefore, the ingredients that are used in natural medicine are often produced naturally by the body or come directly from nature. I think about “the old days” when doctors made house calls and traveled for miles to see sick patients. He carried a bag with tinctures or suggested herbal remedies. He didn’t write prescriptions. It’s worth repeating. Our bodies were created to heal themselves.
To add to this, proper nutrition is a key factor in the body being able to heal itself. I’m convinced that when your body has the nutrition it needs to perform at optimum levels, it can also heal itself better. I’m a huge proponent of nutritional supplements and these are my favorites. You can read more about them and shop for them here.
The major issue for Americans seeking modern medical treatment is the cost. Sadly, even generic products can be very expensive. A simple trip to the doctor of the emergency room is enough to leave most people broke. Yet, natural medicines are widely available and you can buy them in health shops, pharmacies, and even supermarkets. That means there’s no need to worry about co-pays or prescription costs. You just need to find the right solution and pick it up at the store.
Alternative therapies are also more affordable than traditional medical treatments. While there are certain alternative therapies that may cost more, for the most part, the available treatments are inexpensive when compared to prescriptions and therapies. For example, it is far cheaper to see a chiropractor or acupuncturist than it is to go down the path of traditional pain therapy treatments. benefits of natural medicine
In order to get prescription medicines you need to visit your doctor and that can be time-consuming and costly. Not only do you have to find the money for the co-pay and the prescription, but you need to find the time to make it to the doctor when they can eventually see you.
You don’t need to worry about that when it comes to natural medicine, nor do you need to travel great distances just to purchase the products. Pretty much every supermarket or local pharmacy stocks natural medicines. Looking for natural ways to help fight colds and flu? Read this article.
Boost Your Immune System
What many people overlook when it comes to natural medicine is what it’s really doing. No one is suggesting that these methods are going to cure cancer or replace chemotherapy. What they can do, though, is provide your immune system with a much-needed boost and help you ward off illness and disease. It also makes it more likely for traditional treatments to work if you have to go down that path. benefits of natural medicine
The benefits of natural medicine have been around for a long time. I think it will continue to grow in popularity as more and more people look for alternative therapies without the dizzying array of side effects and the increasing health concerns we face.
Also, note, this article is for informational purposes only. I am not a doctor, nor do I make any claims to treat, cure, diagnose or prevent any disease. If you found this article helpful, please pin it and follow me on Pinterest or Facebook. You may also enjoy reading about Naturopathy and Integrative Health .I also found this article from Better Nutrition quite informative as it’s a little more in depth and worth the read.