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Fashionable Health Blog

Michelle Bryant

Aromatherapy and Essential Oils for Beginners

aromatherapy and essential oils blog post by fashionablehealth.com a healthy mom blog for women over 40

The benefits of aromatherapy and essential oils What is Aromatherapy Aromatherapy is the practice of using natural aromatic substances like essential oils for their therapeutic benefits. Essential oils, which are defined by the International Standards Organization (ISO) as “product[s] obtained from vegetable raw material, either by distillation with water or steam, or from the epicarp […] Read more…

5 Popular Natural Home Remedies

popular natural home remedies

Popular natural home remedies You don’t always want to go to the doctor when you’re not THAT sick. Plus, some doctor visits usually require some sort of medicine to treat your ailment and sometimes that medicine might not be necessary. I know, I hate having to take medicine. Now, when it’s necessary, you bet I […] Read more…

The Amazing Benefits of Acupuncture

benefits of acupuncture

Benefits of Acupuncture I used to think acupuncture was this ancient, never used procedure that no one really ever used. Boy, was I wrong. Acupuncture is becoming more and more mainstream as more people are finding it helpful in their health journey. So, what exactly is acupuncture and what are the benefits of acupuncture? This […] Read more…

7 Simple Ways to Calm Anxiety

how to calm anxiety naturally

Simple Ways to Calm Anxiety Naturally Anxiety is a miserable feeling that plagues a large part of the world. And from what I’ve seen, it tends to affect women more than men.  The traditional way of dealing with it, at the moment, is through strong pharmaceutical drugs. While there’s nothing wrong with taking medication for […] Read more…

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