The Best Tasting Hemp Oil Available!
Fashionable Health Blog

Fashionable Health is the home of a healthy lifestyle blog covering nutrition, weight loss, natural remedies and more. It is focused on serving the older Mom (over 40) as they transition from having to take care of their kids to their kids becoming self sufficient. They now have time for themselves and need to refocus on themselves, making sure they are healthy and disease free. Perhaps the years of putting others first has taken a toll on their health and weight. I will aim to provide information and support to those who are looking to make healthy changes.


On the home page you will find snippets of the most recent posts from my blog in each category. While most people will not end up on my home page, it is meant to be a landing page for you to find healthy lifestyle articles. One of my favorite articles is my Smart Girls Guide to taking Vitamins. This is a good foundation and a great read. Please keep in mind I am a Youngevity distributor, but more importantly, I am a user of the products and my own personal testimony is what is provided.

Healthy Living

  • creating calm during the pandemic

    Creating Calm during the Pandemic

    Staying Calm And Centered In Times Of Corona Panic: Amazing At Home Activities To Get Started Today As COVID-19 slowly makes its way into major cities and small suburbs across the nation, it’s becoming increasingly more difficult to remain calm during the pandemic and not panic. We have been told by authorities to say in […] Read more…

  • 3 Essential Supplements for Women Over 50

    Supplements for Women Over 50 You’ve heard me say it before. You should try to get as much of the vitamins and minerals that you need through a healthy diet. But, our needs change as we grow older. That’s right. We all have different nutritional needs at every different stage of our life. The older […] Read more…

    supplements for women over 50
  • how to live a healthy life, healthy lifestyle habits, healthy lifestyle and weight loss

    4 Simple Ways to Live a Healthy Lifestyle

    Healthy lifestyle benefits There are so many things we can do to improve the quality of our life. Most of it is simply by taking better care of our health. I think it is important to note that what makes up a healthy lifestyle can mean something different to everyone. After all, we each have […] Read more…

    how to live a healthy life, healthy lifestyle habits
  • secrets to never getting hungry

    Amazing Secrets to Never Getting Hungry

    How to Not Get Hungry secrets to never getting hungry One of the best ways to find quick success in your healthy lifestyle journey is to make a plan to never let yourself get hungry. We tend to make poor decisions when we are hungry. Many times those decisions can sabotage our diet or healthy […] Read more…

    not getting hungry

Natural Remedies

  • elderberry benefits for immune system

    Amazing Benefits of Elderberry

    Health Benefits of Elderberry Elderberry has been used for immune support for many, many years. I believe I read something that it’s documented use has gone back to at least the 5th century. That’s a long time! The American Indians used the elderberry plant for many things such as skin problems, headaches, digestive issues, and […] Read more…

    elderberry for colds and flu and why you should take elderberry
  • aromatherapy and essential oils blog post by a healthy mom blog for women over 40

    Aromatherapy and Essential Oils for Beginners

    The benefits of aromatherapy and essential oils What is Aromatherapy Aromatherapy is the practice of using natural aromatic substances like essential oils for their therapeutic benefits. Essential oils, which are defined by the International Standards Organization (ISO) as “product[s] obtained from vegetable raw material, either by distillation with water or steam, or from the epicarp […] Read more…

    aromatherapy and essential oils for sleep, natural remedies with essential oils
  • popular natural home remedies

    5 Popular Natural Home Remedies

    Popular natural home remedies You don’t always want to go to the doctor when you’re not THAT sick. Plus, some doctor visits usually require some sort of medicine to treat your ailment and sometimes that medicine might not be necessary. I know, I hate having to take medicine. Now, when it’s necessary, you bet I […] Read more…

  • benefits of acupuncture

    The Amazing Benefits of Acupuncture

    Benefits of Acupuncture I used to think acupuncture was this ancient, never used procedure that no one really ever used. Boy, was I wrong. Acupuncture is becoming more and more mainstream as more people are finding it helpful in their health journey. So, what exactly is acupuncture and what are the benefits of acupuncture? This […] Read more…

    benefits of acupuncture


  • saving money on groceries

    11 Tips to Stretch Your Grocery Budget

    Saving money on your grocery budget As a Mom, I spend lots of time in the grocery store. If you’re a Mom, you know what I mean. We must feed our family, so sadly, grocery shopping is not an option, is it? Do you feel like your grocery budget will cover less than what’s in […] Read more…

    how to save money on groceries, grocery shopping savings,grocery coupons
  • food,saving money on lunch, work lunch ideas

    Super Easy Lunch Ideas for Work

    Lunch Ideas for Work Does this scenario sound familiar?  The office clock says noon and your coworker comes by your desk to see if you have any lunch ideas. You have choices. You can eat out with co-workers, or eat the lunch you brought. Hey beautiful! Just gonna pop in real quick and let you […] Read more…

  • coupoing, extreme couponing, saving money with coupons

    How to Coupon in 3 Simple Steps

    How to Coupon for Beginners I don’t know about you, but I swear my food budget gets smaller and smaller each week. And I’m sure you probably feel the same way, right? As a Mom, it gets tough to feed a family the healthy meals we need on a shoestring budget. So, how do I […] Read more…

    couponing,extreme couponing,coupons,coupon app
  • save money dining out, save money on food

    13 Easy Ways to Save Money Dining Out

    Eating out for Cheap When I was a little girl, we rarely ate out. My Mom would cook every meal at home.  Sometimes after church on Saturday night, we would get to have dinner at Mazzios Pizza, which was pretty exciting.  But, boy have times changed! With the advent of fast food, eating out has […] Read more…

    save money dining out, save money on food

The information on this website has not been evaluated by the FDA. It is not intended to diagnose, treat, cure or prevent any disease.

Share via
Copy link
Powered by Social Snap