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Fashionable Health Blog

11 Tips to Stretch Your Grocery Budget

saving money on groceries

Saving money on your grocery budget As a Mom, I spend lots of time in the grocery store. If you’re a Mom, you know what I mean. We must feed our family, so sadly, grocery shopping is not an option, is it? Do you feel like your grocery budget will cover less than what’s in […] Read more…

Different ways to Journal

journalilng,bullet journal,journal, journaling,bullet journal

ways to journal How to Journal So, this is my second in a series on Journaling. I love to journal and so I hope this may inspire you to pick up a fun, sassy journal and use it! Journaling is just about writing down your thoughts. Sometimes it takes a few short minutes so you […] Read more…

The Beauty of Vitamin A

vitamin a,skincare

Vitamin A Benefits As kids, we don’t understand why it’s important to make sure we get enough rest, get enough exercise and eat right. But as adults, we understand the link between healthy eating to get the right vitamin intake and how it can make us possibly look younger than we actually are. Hey beautiful! […] Read more…

Benefits of Keeping a Journal

journaling, why keep a journal

Benefis of journaling This is the beginning of a series of posts on Journaling. Journaling has been around for forever and has come back into vogue (kinda like essential oils and holistic health!)  When I was younger I kept a diary (same thing as a journal right?) and it’s fun to look back and reminisce about […] Read more…

Top 5 Foods for Beautiful Skin

beautiful skin, healthy skin

You Are What You Eat You’ve heard the saying, you are what you eat. It’s true. If you feed your body good, nutritious food it will keep going. If you feed it junk and it will break down, just like a car. foods for beautiful skin Hey beautiful! Just gonna pop in real quick and […] Read more…

Super Easy Lunch Ideas for Work

food,saving money on lunch, work lunch ideas

Lunch Ideas for Work Does this scenario sound familiar?  The office clock says noon and your coworker comes by your desk to see if you have any lunch ideas. You have choices. You can eat out with co-workers, or eat the lunch you brought. Hey beautiful! Just gonna pop in real quick and let you […] Read more…

6 ways to Rev up your Metabolism

increase metabolism, lose weight, diet, diet tips, diet hacks

How to Increase Metabolism When it comes to dieting, most people concern themselves most with cutting calories and burning fat. Are you measuring food, walking on the treadmill, and still struggling to lose weight? rev up your metabolism how to increase metabolism Hey beautiful! Just gonna pop in real quick and let you know this […] Read more…

How to Coupon in 3 Simple Steps

coupoing, extreme couponing, saving money with coupons

How to Coupon for Beginners I don’t know about you, but I swear my food budget gets smaller and smaller each week. And I’m sure you probably feel the same way, right? As a Mom, it gets tough to feed a family the healthy meals we need on a shoestring budget. So, how do I […] Read more…

13 Easy Ways to Save Money Dining Out

save money dining out, save money on food

Eating out for Cheap When I was a little girl, we rarely ate out. My Mom would cook every meal at home.  Sometimes after church on Saturday night, we would get to have dinner at Mazzios Pizza, which was pretty exciting.  But, boy have times changed! With the advent of fast food, eating out has […] Read more…

How to Get Amazing Skin: The Beauty of Zinc

zinc,acne,skin care

Zinc for Acne Years ago, it was thought that acne was just a teenage skin problem caused by not washing the face well enough. But studies are suggesting otherwise. Acne is a skin inflammation and the condition happens to people regardless of age. Hey beautiful! Just gonna jump in real quick to let you know […] Read more…

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