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Fashionable Health Blog

Nutrition

This category will cover nutrition which will include healthy eating, healthy lifestyle, and maintaining a healthy lifestyle.¬† I will cover topics like healthy lifestyle habits and healthy lifestyle tips. A lot of what I’m passionate about is vitamins and minerals,¬†dietary supplements, and how these supplements for energy, or supplements for weight loss, can all lead to a healthy lifestyle. I love Youngevity nutrition and follow Dr. Wallach and his information on diseases caused by nutritional deficiencies. Doc Wallach has many years of nutrition research to back up his nutrition claims.

The Beauty of Vitamin C

vitamin c,vitamins and supplement,vitamins for skin

Vitamin C Benefits Of all the vitamins, I’d have to say Vitamin C is my favorite because it’s so powerful and versatile. I read somewhere that if a heroin addict were to take Vitamin C, nothing would happen because the Vitamin C detoxifies the heroin. Seriously, it is a very powerful antioxidant and more! Vitamin […] Read more…

The Beauty of Vitamin A

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Vitamin A Benefits As kids, we don’t understand why it’s important to make sure we get enough rest, get enough exercise and eat right. But as adults, we understand the link between healthy eating to get the right vitamin intake and how it can make us possibly look younger than we actually are. So, I’ll […] Read more…

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