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Nutrition

This category will cover nutrition which will include healthy eating, healthy lifestyle, and maintaining a healthy lifestyle.  I will cover topics like healthy lifestyle habits and healthy lifestyle tips. A lot of what I’m passionate about is vitamins and minerals, dietary supplements, and how these supplements for energy, or supplements for weight loss, can all lead to a healthy lifestyle. I love Youngevity nutrition and follow Dr. Wallach and his information on diseases caused by nutritional deficiencies. Doc Wallach has many years of nutrition research to back up his nutrition claims.

How to Get Amazing Skin: The Beauty of Zinc

zinc,acne,skin care

Zinc for Acne Years ago, it was thought that acne was just a teenage skin problem caused by not washing the face well enough. But studies are suggesting otherwise. Acne is a skin inflammation and the condition happens to people regardless of age. Hey beautiful! Just gonna jump in real quick to let you know […] Read more…

Smart Girls Guide to Vitamins & Supplements

vitamins, best vitamins, best vitamins for women

Women’s vitamins and supplements and why you may need one Are you confused about whether you should take a vitamin or supplement daily? Maybe you eat a healthy diet and don’t think you need one? Read on and see what you could be missing. Hey beautiful! Just gonna jump in real quick to let you know […] Read more…

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