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Healthy Living

This category will include wonderful infomration about dietary supplements, and healthy lifestyle tips so you can live a long and healthy life. I mean hey, who doesn’t need to make some healthy lifestyle habits because maintaining a healthy lifestyle in our crazy busy world is just so hard!  I will talk about supplements for energy, supplements for weight loss, Youngevity supplements, which are also called 90 for life because you need 90 essential nutrients every day to live well.

Sugar Detox Diet; What You Need to Know

diet,low car diet,weight loss,

Sugar detox diet Do you have a “sweet tooth”? Do you crave sweets?  For some of us, the love affair with sugar began when we were kids. Remember baking with Grandma and her delicious homemade chocolate chip cookies? Hey beautiful! Just gonna pop in real quick and let you know this post may contain affiliate […] Read more…

The Beauty of Vitamin A

vitamin a,skincare

Vitamin A Benefits As kids, we don’t understand why it’s important to make sure we get enough rest, get enough exercise and eat right. But as adults, we understand the link between healthy eating to get the right vitamin intake and how it can make us possibly look younger than we actually are. Hey beautiful! […] Read more…

Top 5 Foods for Beautiful Skin

beautiful skin, healthy skin

You Are What You Eat You’ve heard the saying, you are what you eat. It’s true. If you feed your body good, nutritious food it will keep going. If you feed it junk and it will break down, just like a car. foods for beautiful skin Hey beautiful! Just gonna pop in real quick and […] Read more…

6 ways to Rev up your Metabolism

increase metabolism, lose weight, diet, diet tips, diet hacks

How to Increase Metabolism When it comes to dieting, most people concern themselves most with cutting calories and burning fat. Are you measuring food, walking on the treadmill, and still struggling to lose weight? rev up your metabolism how to increase metabolism Hey beautiful! Just gonna pop in real quick and let you know this […] Read more…

How to Get Amazing Skin: The Beauty of Zinc

zinc,acne,skin care

Zinc for Acne Years ago, it was thought that acne was just a teenage skin problem caused by not washing the face well enough. But studies are suggesting otherwise. Acne is a skin inflammation and the condition happens to people regardless of age. Hey beautiful! Just gonna jump in real quick to let you know […] Read more…

Smart Girls Guide to Vitamins & Supplements

vitamins, best vitamins, best vitamins for women

Women’s vitamins and supplements and why you may need one Are you confused about whether you should take a vitamin or supplement daily? Maybe you eat a healthy diet and don’t think you need one? Read on and see what you could be missing. Hey beautiful! Just gonna jump in real quick to let you know […] Read more…

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