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What is Naturopathy

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Naturopathy Whether you have a condition that established medicine can’t touch or you want to understand how to make yourself healthy without always going to the doctor, you may be interested in trying out various, though perhaps lesser practiced medical studies. If modern science seems too modern and energy healing seems like it’s a bit […] Read more…

Best Apps for Weight Loss

weight loss apps, diet, weight loss, healthy wage

Best Weight Loss Apps So, it’s January and you (along with lots of others) have decided to lose some weight in the New Year. But that means you need to keep track of your weight, your food, your workouts and everything else that will help you reach your goal. Sometimes, it can be pretty difficult to […] Read more…

What’s Dirty Keto & Should I Try It?

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Should I try dirty keto? Diets are the most important part of any weight loss program. No matter how much you exercise, bad eating habits will stop you from losing any significant weight. The problem is, if you have bad eating habits, switching over to a diet or a healthy eating plan can be pretty […] Read more…

Book Review: The Complete Ketogenic Diet for Beginners

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The complete ketogenic diet for beginners Looking for a diet plan that has the benefits you’re looking for, plus a plan that you can stick to for the rest of your life can be a daunting task – especially if you’re new to dieting. You may have tried many diet plans that just didn’t work. […] Read more…

Diet Series: Low Carb Diet

low carb diet, gluten free, diet, weight loss, keto diet

Low carb diet secrets There are so many different diets out there, how do you know which one to choose? I’ve started a blog series on different diets and today we will look at the low carb diet. Hey beautiful! Just gonna jump in real quick to let you know that this post may contain […] Read more…

The Beauty of Vitamin C

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Vitamin C benefits Of all the vitamins, I’d have to say Vitamin C is my favorite because it’s so powerful and versatile. I read somewhere that if a heroin addict were to take Vitamin C, nothing would happen because the Vitamin C detoxifies the heroin. Seriously, it is a very powerful antioxidant and more! Hey […] Read more…

Book Review: 21 Day Sugar Detox

diet,weight loss,low sugar diet,sugar detox

21 Day Sugar Detox Sugar is a nemesis for those who want to lose weight and get healthy. There is sugar in just about every food item we purchase and it’s hidden so you never know what you’re getting. No wonder we have cravings for sugar and carbs. Be sure to read this on Sugar […] Read more…

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